Well here’s an easy alternative to rolling out that pie dough from Hungry Girl! Don’t make a pie. Just scoop it! Another idea? Feeling dangerous? Mix in a couple of teaspoons of mini semi-sweet chocolate chips, and freeze for an hour. Yum!
Perfect Pumpkin Pie Dip
1/6th of recipe (about 3 tbsp.): 44 calories, 1g total fat (1g sat fat), 37mg sodium, 6.5g carbs, 1.5g fiber, 3.5g sugars, 2.5g protein
SmartPoints® value 1*
Prep: 5 minutes
Ingredients:
3/4 cup canned pure pumpkin
1/2 cup fat-free plain Greek yogurt
1/2 cup light whipped topping (like Skinny Truwhip or So Delicious Dairy Free CocoWhip! Light)
2 no-calorie sweetener packets (like Truvia)
1 tsp. vanilla extract
3/4 tsp. cinnamon
1/4 tsp. pumpkin pie spice
Dash salt
Directions:
In a medium bowl, combine all ingredients. Mix until smooth and uniform.
MAKES 6 SERVINGS
